Take responsibility for your health and fitness before illness takes care of you!

Relaxation Photo Gallery

Beauty gives us joy and pleasure. Pleasant feelings give us health and vitality in every aspect of our life. Happiness makes us forget of all our sorrows. Try to relax and view the album without tension.

After viewing the pictures close your eyes and try to recall them or imagine something good and beautiful of your own experience. Relax!
Now get up from your computer and make some light movements and stretches.






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Your back pain may be treated and believe it or not in many cases it may be done at home. Read all...


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Alcohol in small doses is good in any quantity. This is just a joke, but some apologist of regular drinking use it to justify their addiction. I think that unlike other jokes this one hasn't got its grain of truth.


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I am a workaholic
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